Sunday, April 24, 2005

Could a virus cause obesity?

Now even if the answer to this question is yes -- the "cure" is still correct diet and positive exercise.

Try to get your mind around the word diet - diet does not mean giving up or doing without - it means
a consistent eating program. A good diet is mostly fruits and vegetables, whole grains and just a little bit
of meat and sugar.

You are already on a diet. That diet is what you consume every day.

You already exercise just by getting out of bed and going to the bathroom. Just as you need
to add more fruits and vegetables to your diet, you need to add a little more exercise to your
routine. Just walk a few more steps each day, just bend over or reach up.



TimesDispatch.com | Could a virus cause obesity?: "

Could a virus cause obesity?
Experts at research center here focus on proving such a link"

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