Vitamins - What is Old is New
And yet another reason to lose weight.
Good old vitamin D - Most doctors and researchers now agree that vitamin D is the key to strong bones and prevention of many of the diseases now associated with aging. The best sources of vitamin D are sunlight and fish oils.
Now the bad news. Vitamin D is a fat soluble vitamin and is stored in -- what else -- fat. But if you are storing too much fat you are keeping your vitamin D untouchable . It is not released because the fat is not used up.
Body fat is your first line defense against a toxic world. Everything that is not good for you that is not excreted from your body on a daily basis is tucked neatly away in your stored body fat. If necessary more body fat is created to store those toxins.
Now, those toxins are not limited to the mercury and pesticides you ingest and breathe, they also include the toxic foods. Sure you eat toxic food. Do you eat sugar? Do you eat processed flour and rice? Do you eat corn fructose syrup? Do you eat MSG?
Food sensitivities lead to an over abundance of fat storage as the body tries to protect itself from something it calls bad. Your best friend may eat that substance with immunity but not you. You probably don't even know what your food sensitivities are unless they are extreme.
Another vitamin making the news recently is vitamin C. Researchers are taking another look at the Dr Pauling reports that claimed a cancer cure using vitamin C. Attempts to duplicate his research used oral vitamin C which won't work and caused his research to be disregarded except as an alternative medicine approach. But, the follow up on people who were treated with intravenous transfusions of vitamin C is indicating a cure rate and a subsequent longer life cancer free. New research trials have begun. I don't know about you, but should this disease visit me, I am going for the IV Vitamin C.
I start back on my job today. Wish me luck. The toes are still draining so standing in shoes is not the most comfortable thing to do. Saw the doctor yesterday, and his comment was that when you do 2 toes at a time, it just takes longer for the body to get rid of all the chemicals he injected into the toes. Now he tells me.
until next time
Sharon
Answers For Your Health
Good old vitamin D - Most doctors and researchers now agree that vitamin D is the key to strong bones and prevention of many of the diseases now associated with aging. The best sources of vitamin D are sunlight and fish oils.
Now the bad news. Vitamin D is a fat soluble vitamin and is stored in -- what else -- fat. But if you are storing too much fat you are keeping your vitamin D untouchable . It is not released because the fat is not used up.
Body fat is your first line defense against a toxic world. Everything that is not good for you that is not excreted from your body on a daily basis is tucked neatly away in your stored body fat. If necessary more body fat is created to store those toxins.
Now, those toxins are not limited to the mercury and pesticides you ingest and breathe, they also include the toxic foods. Sure you eat toxic food. Do you eat sugar? Do you eat processed flour and rice? Do you eat corn fructose syrup? Do you eat MSG?
Food sensitivities lead to an over abundance of fat storage as the body tries to protect itself from something it calls bad. Your best friend may eat that substance with immunity but not you. You probably don't even know what your food sensitivities are unless they are extreme.
Another vitamin making the news recently is vitamin C. Researchers are taking another look at the Dr Pauling reports that claimed a cancer cure using vitamin C. Attempts to duplicate his research used oral vitamin C which won't work and caused his research to be disregarded except as an alternative medicine approach. But, the follow up on people who were treated with intravenous transfusions of vitamin C is indicating a cure rate and a subsequent longer life cancer free. New research trials have begun. I don't know about you, but should this disease visit me, I am going for the IV Vitamin C.
I start back on my job today. Wish me luck. The toes are still draining so standing in shoes is not the most comfortable thing to do. Saw the doctor yesterday, and his comment was that when you do 2 toes at a time, it just takes longer for the body to get rid of all the chemicals he injected into the toes. Now he tells me.
until next time
Sharon
Answers For Your Health
posted by sharono at 6:54 AM
Subscribe
0 Comments:
Post a Comment
<< Home