Answers For Your Health - More on Beating Belly Fat
I put up a couple of new articles this weekend.
Tummy Tightening and Weight Loss
and
Exercise and Fitness for Seniors
Funny, we are getting older and sometimes feel like we have already done our bit. We should be able to just sit back and watch TV or read a book. Seems like we get tired just a little bit more than we used to.
It is that old vicious cycle. Reduce the exercise - reduce the energy. But, if you want that body to last and to be in good shape to allow you to enjoy retirement - you better just accept the fact that daily exercise is a must.
Don't wait for retirement to start an exercise routine. It may be a day late and a dollar short.
If you need more encouragement check out Fit Over 40!
Have a great week. Come back to visit and leave me some feedback on the articles. Please.
Smile - you owe the world a beautiful view.
Tummy Tightening and Weight Loss
and
Exercise and Fitness for Seniors
Funny, we are getting older and sometimes feel like we have already done our bit. We should be able to just sit back and watch TV or read a book. Seems like we get tired just a little bit more than we used to.
It is that old vicious cycle. Reduce the exercise - reduce the energy. But, if you want that body to last and to be in good shape to allow you to enjoy retirement - you better just accept the fact that daily exercise is a must.
Don't wait for retirement to start an exercise routine. It may be a day late and a dollar short.
If you need more encouragement check out Fit Over 40!
Have a great week. Come back to visit and leave me some feedback on the articles. Please.
Smile - you owe the world a beautiful view.
posted by sharono at 4:06 PM
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