Sunday, January 11, 2009

The Bright Shiny Goal

What is your Bright Shiny Goal? Is it better health, more money, a new job, a new mate, surviving the next operation or cancer treatment, or maybe to smile and laugh a little more.

What, you thought I was gone never to return. No such luck. I'm still here with my own particular take on life. I took an extended vacation in my own little world with lots of family and holidays. I worked only on my web site AnswersForYourHealth.com and really did little on the computer except play games and fry my keyboard when I over watered the many plants on my desk.

Of course at this time of year I will address the issues of New Year's Resolutions -- most of which most of you have already broken just 11 days into the year.

The two biggest resolutions deal with losing weight and having more money. Rightly so, the mind set concerning these two issues is closing tied together. In fact it is a knot.

The fear of losing any money or possessions translates in your brain to a general fear of losing of not letting go and that includes stored fat. After all it is your possession.

Once again I recommend EFT. Using this simply no cost tool can open your mind to a whole new world of possibilities. You can even watch videos on the web site that demonstrate just how simple this system is. I think it is as close to the magic silver bullet as anything can be. You have nothing to lose but a few minutes of your time to try it. It doesn't even matter if you believe it will work or if you are sure it will not. There are many people who were positive that EFT would have no effect and were surprised when it did.

My second recommendation is fun and healthy. Wii Fit My daughter bought a Wii and a Wii fit for herself and the family. From Yoga to games, the whole thing is designed to move your body in a fun and not boring routine. It will even weigh you and give you a BMI which you can password protect to keep other member of your family from knowing your secrets.

This small easy to use unit will show you quick results -- if you use it everyday. Like any exercise if you use it hit and miss your results will take a little longer. It easily adjusts to any skill level and if you think that mat is a little small and your balance is a little uneasy -- just put a chair next to the mat to hold on to. Have fun, I know I am.

I wish you a healthy and prosperous New Year. We can be better tomorrow than we are today.

until next time - smile
Sharon
AnswersForYourHealth.com

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