It would seem that I did a whole lot more damage to my back than I thought back in December. In fact I managed to really do myself hurt in January doing a practice golf swing. Slipped a disc and pinched nerves. I have a long explanation of the whole painful thing but need to read over it and check the spelling before I publish it here.
I am trying to get back into a daily routine that does not just include lack of movement and a back brace.
For all of you who wrote and left comments and I did not respond, I apologize but I just could not handle sitting at the computer. I will get back to you.
For now, let's get this show back on the road.
until next time smile
Sharon